Yoga therapy online

As an aerial practitioner (trapeze/rope etc) I have had injury and therefore sought help through bodywork techniques, some great, some less so. I know what it’s like to have pain and restriction, so I work within your limitations and find out what it is you need to get you moving more freely again.

I offer online yoga therapy training sessions combining my knowledge as a yoga therapist and thai massage therapist (see thai yoga massage: often described as ‘lazy person’s yoga’). Years of manipulating bodies, helping my clients to rehabilitate and my own experience of recovering from injury has made me the practitioner I am today. Find out more at www.timeforthaibrighton.com.

I treat via Zoom or when it’s possible, face-to-face, always 1-to-1 sessions, so that I can focus on your unique needs. Sessions are £25 per hour, bookable via the Holistic Health Clinic. Contact Julia.a.hart@gmail.com or 07731 786073

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